
BA Communication Stududies, West Chester University of Pennsylvania
I have too many “bests” to list. I laugh no less than 20 times per day at work. I enjoy my clients personally as well as professionally. The AREUFIT staff…the best! Our clients…the best! I look forward to coming to work every day (no lie!)…the best!
As a company, AREUFIT has a staff of ethically driven individuals all invested in our company mission statement. We are visible, we are honest, we work as a team without distracting internal politics and we have the same common goal of wellness.
I consider my successes to be anytime I have been a contributing factor in launching a culture changing wellness initiative. As a team, we have achieved this many times over.
On the toughest of days look for that one small thing that made it all ok. The toughest day is only temporary.
All of my goals are driven by outdoing myself on a daily basis. My personal and professional ambition is the same: in an honest, thoughtful way be better than the day before.
Aristotle “We are what we repeatedly do”
I enjoy reading books or magazines (magazines often have a better success rate!), running, my husband & daughter and my group of friends who get together for dinner every other month. Note: I don’t cook unless absolutely necessary and I can’t think of that reason…although I do enjoy all food.
I am most passionate about seeing a company invest in the health of their employees in a small or grand way. Employees want to feel cared for, I would like to help the companies to achieve that culture.
My primary stress reliever is running in any type of weather. I like all weather. Running is the only part of my day that I don’t share and don’t have to. It is all about me and my thoughts.
My daughter is, hands down, the most influential person in my life. When my daughter behaves in a way that is desirable (or not) I am required to examine myself and consider my influence on a situation. Ultimately it is up to me to change or continue living in a way that most benefits her future behavior. This mentality bleeds into my work life. I find myself examining myself at work and considering ways that I can be better or different to more positively influence individuals who want a healthier lifestyle. I want to be a positive catalyst for change if I can.
Vision
This screening is used to assess whether the client is in need of a more in depth eye examination by a doctor or if their vision does not need correction. Learn more...
Body Composition
Body Composition measures the percentage of fat your body has in proportion to your lean body tissues (muscles, bones, organs). Learn more...
...I am so grateful to you and the program for helping me to quit. I feel so much better and I know that you and the program are to thank...
-Jennifer U.,Smoking Cessation Client