AAA is a condition in which the lining of the aorta is enlarged within the abdomen. Risk factors for developing an AAA include smoking, hypertension, high cholesterol, male gender, emphysema, genetic factors and obesity. This type of aneurysm can be avoided with proper preventive care. This screening is painless. It is recommended that a participant wear a button-down shirt that opens in the front.

Individuals who are being screened will be asked to have their finger pricked, so a drop of blood may be analyzed for number of red blood cells per unit of blood. Red blood cells carry oxygen throughout the body. The lack of oxygen to your body is what causes the fatigue associated with anemia. Many people are not even aware that they suffer from anemia. Women and those with chronic diseases are at the greatest risk for developing anemia. Each technician can test 12-16 individuals per hour.

AREUFIT’s Ask the Expert program encompasses individual or group mini sessions with the "experts" of your choice in the health and medical profession.

High blood pressure directly increases the risk of coronary heart disease (which leads to heart attack) and stroke, especially when it’s present with other risk factors. Blood pressure measurement is a preliminary way of assessing an individual’s cardiovascular status. This screening takes approximately 5 minutes per participant including education.

Although most Americans do not know their blood type, it is important to know especially in the event of an emergency. In the case of a transfusion, a person’s blood type needs to be compatible with the donor’s blood type. If not, an allergic-type reaction can occur resulting from the immune system of the recipient attacking the incompatible donor blood cells as invading organisms.

Blood typing is determined by the type of antigens or markers that are on the surface of red blood cells (either “A” or “B”) and if there are antibodies to a portion of the blood type known as the Rh factor (either “positive” or “negative”). Blood type is inherited from and dependent upon, the blood type of an individual’s parents. A simple fingerstick test can determine your blood type in seconds.

OSHA requires all employers to develop a customized written Exposure Control Plan and provide annual education to employees at risk for occupational exposure to blood or other potentially infectious materials. AREUFIT offers a one hour Bloodborne Pathogens Course that complies with OSHA and CDC standards.

Body weight alone can be misleading, while body composition reflects the results of physical training and nutritional practices. The BodPod is highly accurate and has excellent repeatability. In fact no other body composition measurement can claim the combination of accuracy, safety and speed. This method of testing will differentiate lean mass from fat mass within minutes!

Read more about the Bod Pod

During the past 20 years, obesity among adults has risen significantly in the United States. The latest data from the National Center for Health Statistics show that 30 percent of U.S. adults 20 years of age and older-over 60 million people-are obese. Being overweight or obese increases the risk of many diseases and health conditions. Body Composition measures the percentage of fat your body has in proportion to your lean body tissues (muscles, bones, organs). Measurements can be done using skinfold calipers, an infrared device (Futrex), or air displacement (BodPod).

The Body Gem™ is a device that can measure your resting metabolic rate (RMR), or number of calories your body needs to maintain basic body functions. Knowing your RMR can aid in weight management and improving personal nutrition.

Carbon Monoxide (CO) is an odorless, colorless, toxic gas that is present in car exhaust fumes, faulty gas boilers, and tobacco smoke. When tobacco smoke is inhaled, CO is absorbed into the blood from the lungs. When CO is absorbed into the blood instead of oxygen, your body is being deprived of oxygen and all of your organs are affected. CO testing can be a quick, non-invasive and cost-effective means of validating the smoking status of a significant number of clients.

A high level of cholesterol in the blood – hypercholesterolemia – is a major risk factor for coronary heart disease, which leads to heart attack. Knowing your cholesterol level is an important part of decreasing your risk for cardiovascular disease, metabolic syndrome, or other health problems. Cholesterol screening only involves a small finger stick in order to obtain a sample of blood. Total cholesterol, HDL cholesterol, or full lipid panels are available.

Formed in the colon or rectum, colorectal cancer can be successfully treated with early detection. Although the second leading cancer killer in Pennsylvania, it is one of the few cancers that can be prevented. Since there are often no symptoms in its initial stages, early screening and detection is vital. This service includes a brief consultation with a Registered Nurse and a screening kit that is used in the privacy of one’s home.

Excessive exposure to the sun can cause skin cancer which is currently the most common type of cancer. More than 800,000 people get skin cancer each year. The Dermascan is an interactive tool, which enables the individual to view the amount of sun damage on their face. This screening takes approximately 5 minutes per participant including education.

This screening is carried out by a nurse who is familiar with the foot and able to perform basic strength and sensory testing. It is used to detect nerve damage which can create conditions in the foot that produce secondary problems such as deformity and foot ulceration, and may lead to amputation. This screening takes approximately 10 minutes per participant including education.

Used by cardiologists to detect many heart problems, the EKG is a simple, painless test that records the heart’s electrical activity. According to the National Institutes of Health, an EKG shows how fast your heart is beating, the rhythm of your heartbeat, and the strength and timing of electrical signals. This screening is performed by a registered nurse, then interpreted by a cardiologist.  This screening must be done as a package with other biometric screening(s).

An Exercise Physiologist is available by appointment for the client with special needs (i.e. asthma, osteoporosis, diabetes) or for the individual who wants more in depth knowledge of their exercise training.

The Fall Risk Assessment aids in helping people recognize the fall risk factors that affect older adults. The assessment begins with a series of questions regarding daily activities and is followed by three physical skills tests. This screening will assist in increasing the individual person and public awareness of how best to prevent falls.

The Fatal Vision Program was developed to educate people on the dangers of drinking and driving. Awareness occurs when the individual wears goggles that simulate elevated blood alcohol levels and attempts to complete simple tasks. This demonstration takes approximately 5 minutes per participant.

Hand washing is the first defense against germs. The Germ Powder screening allows participants to view how easily germs can build up on every day objects and to analyze their own hand washing tendencies and technique. This screenings emphasizes the importance of proper hand washing and is appropriate for all ages. This screening takes approximately 3-5 minutes per participant.

This screening is done by taking a drop of blood from a finger prick on the screened individual. We use Bayer Contour blood glucose monitors to check the amount of sugar (glucose) present in the blood. Diabetes mellitus is a group of diseases characterized by high levels of blood glucose resulting from defects in insulin production, insulin action, or both. Diabetes can be associated with serious complications and premature death, but people with diabetes can take steps to control the disease and lower the risk of complications. We can screen approximately 15-20 individuals each hour.

The sit-and-reach test is used to determine hamstring flexibility. Grip strength is measured by gripping a hand dynamometer. These are basic tests used to assess strength and flexibility as well as one’s risk for injury.

Corporate health fairs are a great, exciting way to treat your employees and boost morale by providing them with valuable health information and screenings while at the same time benefiting your company. Your employees will benefit from interesting health demonstrations, giveaways, samples, coupons, and valuable information. Following the event you will also receive a summary of your employees’ results. Let our friendly and knowledgeable staff organize a healthy day that all of your employees are sure to enjoy!

AREUFIT’s Healthy Lifestyle Counseling is a series of face to face, one-on-one sessions with one of our health professionals to assist individuals in achieving their health and wellness goals. It consists of an initial consult and subsequent follow-up visits. Our Healthy Lifestyle Counseling is based on the fundamental health promotion principle of empowerment.

AREUFIT strives to facilitate and motivate individuals to accomplish voluntary and long-term behavior change by providing them with the knowledge and tools they need to succeed. In addition, individuals will be matched with a counselor that will match the counselor’s expertise with the individual’s goals.

The initial consult consists of reviewing the individual’s biometric and Health Risk Assessment results, goal setting, identifying barriers, and developing a plan of action to overcome those obstacles. The Healthy Lifestyle Counseling can be tailored specifically to any company large and small, based on their specialized needs.

The hearing screening is conducted by having the participant respond to pre-selected tones at varying intensities. This screening takes approximately 5 minutes per participant.

A1c is formed when glucose in the blood binds to hemoglobin making a stable glycated hemoglobin complex. Measuring the hemoglobin A1c levels will reveal a client’s blood sugar control over the past 2-3 months. A blood sample is collected from a quick and easy finger stick. The American Diabetes Association (ADA) recommends A1c as the best test to find out if a patient’s blood sugar is under control over time. This screening takes approximately 12 minutes per participant including education.

C-Reactive Protein is a marker in the blood stream that indicates inflammation. Many studies have shown an association between elevated levels of inflammatory markers and the future development of heart disease, even in apparently healthy individuals.

Many people consume alcohol without knowledge or concern as to how it is impacting their body or how their impairment is having an affect on their judgment. Intoxiclock demonstrates how a person’s level of intoxication changes with increasing levels of alcohol ingestion and the rate at which the body metabolizes it. It helps to educate individuals about impairment and Blood Alcohol Level (B.A.C.). This screening takes approximately 5 minutes per participant.

Scientists think that as many as 4.5 million Americans suffer from Alzheimer’s disease. The disease usually begins after age 60, and risk goes up with age. This memory screening helps identify people with a high probability of dementia characteristics of Alzheimer’s disease. The screening consists of a memory test, drawing test, verbal fluency, and an orientation test. It takes approximately 10-12 minutes per participant including education.

Metabolic Syndrome is a cluster of heart disease and diabetes risk factors including excess body weight, high blood pressure, high cholesterol and elevated blood sugar which promotes the development of atherosclerotic cardiovascular disease and increases the risk for type II diabetes. Workers who fit the criteria of Metabolic Syndrome cost a company $259 more per month than a healthy worker of the same age and sex. Our Metabolic Syndrome screening includes fasting glucose and lipid levels, blood pressure, and waist circumference screenings. The results are complied to give an overall assessment of the individual’s risk for the syndrome.

Methods of assessing obesity in this screening are by determining the individuals Body Mass Index (BMI), waist circumference and waist-to-hip ratio. Obese individuals are at a greater risk for developing comorbidities. According to the NIH, a 20% increase in body weight substantially increases the risk for hypertension, coronary artery disease, lipid disorders, and Type II diabetes. It has also been linked to joint disease, gallstones, obstructive sleep apnea, and other respiratory conditions.

Performed alone, or paired with the vision screening, an Optometrist is available for individual consultations

Bone mineral density (BMD) tests can measure bone density safely and painlessly. The PIXI Bone Densitometer is a safe, fast and non-invasive tool to assess BMD by examining only the heel of the foot. The client simply removes shoe in order for this test to be done. The PIXI uses dual energy x-ray absorptiometry (DEXA), the established standard for the estimation of BMD. This screening takes approximately 7 minutes per participant including education.

PAD – ABI (ankle/brachial index) is used to test for Peripheral Arterial Disease. PAD is a serious, yet common condition among the older and diabetic population. It is a circulatory condition that may cause pain or cramping in the legs while walking.

The ABI screening procedure is just like having a standard blood pressure test, but with the use of an ultrasound instrument called a Doppler, instead of a stethoscope. Blood pressure cuffs are placed on both arms and ankles to listen for blood flow. Differences in pressure are then calculated to determine risk. This screening takes approximately 10 minutes per participant including education.

A Ph.D. Exercise Physiologist will assist you in designing the best exercise prescription to meet your individual needs and goals.

This is a 39 question complete health and lifestyle assessment survey available in paper & pencil or online version. Extensive aggregate group reporting helps identify patterns and trends in the health of a group, develop a targeted wellness program, estimate average medical claims cost per employee, set goals to make improvements, and compare effectiveness with pre and post assessments.

Specimen collection for PSA requires a blood sample via a simple finger prick. The blood is placed on a collection card which is then sent to a laboratory for processing to determine the amount of PSA in the blood. Results will be sent directly to the participant’s home. Prostate cancer is the 2nd common cause of cancer death in men.

The purpose of this screening is to assess the subject’s lung condition and provide early detection of abnormalities associated with lung disease. This screening takes approximately 10 minutes per participant including education.

A pulse oximeter probe is placed on the participant’s finger to measure the oxygen saturation of the blood. This screening pairs well with pulmonary function and carbon monoxide screenings.

A Registered Dietitian is available by appointment for individual consults to discuss individual needs. Corporate lectures are also available.

Massage is a very effective way to reduce stress, alleviate muscle fatigue, and increase circulation. Seated chair mini-massage can be done at the workplace by a licensed massage therapist, leaving employees feeling refreshed and invigorated. No disrobing or oils are used, making it ideal for the worksite. Each massage therapist can see approximately 6 individuals per hour.

The Senior Fitness Test is the answer to the need for a simple, easy-to-use battery of test items to assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94. This screening takes approximately 15-20 minutes per participant including education.

Every 45 seconds, someone in America has a stroke. About 700,000 Americans will have a stroke this year. Stroke is our nation’s No. 3 killer and a leading cause of severe, long-term disability. This risk assessment consists of gathering personal and family risk factor information through medical history, pulse, blood pressure, and carotid artery checks. This screening takes approximately 10 minutes per participant including education.

Massage is a very effective way to reduce stress, alleviate muscle fatigue, and increase circulation. Seated chair mini-massage can be done at the workplace leaving employees feeling refreshed and invigorated. Each massage lasts approximately 5-10 minutes per participant.

Led by certified tobacco cessation counselors, AREUFIT offers the American Lung Association’s Freedom From Smoking© Tobacco Cessation program. Given that the average American spends one third of their day at work, the workplace is an important and opportune place to promote health. Evidence shows that there is a direct and strong relationship linking health and productivity in the workforce. Freedom From Smoking® provides a supportive and structured approach to quitting smoking. Based on the latest research on addiction and behavior change, this medically sound program addresses the difficulties of quitting with a sensitive, encouraging style. Delivered in a small group setting (up to 16 people), participants get personalized attention and the support of their peers, which they would not get trying to quit on their own.

The TSH measurement reflects the sufficiency of the brains supply of thyroid hormone. An elevated TSH level signals the central nervous systems insufficient supply of thyroid hormone which may indicate hypothyroidism. A reduced TSH level may indicate that the central nervous system senses increased amounts of thyroid hormone which may indicate hyperthyroidism.

This screening is used to assess whether the client is in need of a more in depth eye examination by a doctor or if their vision does not need correction. Using the Titmus 2 Vision Screener, staff will assess visual acuity (near and far), color perception and muscle balance. This screening takes approximately 5 minutes per participant.

This demonstration is used to help sighted persons develop a better understanding of what it is like to live with a vision impairment. Goggles are used stimulate different vision impairments and the participant attempts to perform various everyday tasks while wearing the impairment goggles.
Impairments demonstrated include 20/200 vision (legal blindness), 20/400 vision (blindness), macular degeneration, floaters, retinal detachment, and retinal pigmentosa (tunnel vision). This demonstration takes approximately 5 minutes per participant.

Studies have shown that individuals who carry most of their weight around their mid-section have an increased risk for cancer, cardiovascular disease, etc. This simple test determines a person’s waist to hip ratio to see if he/she is at an increased risk for disease. This screening takes approximately 5 minutes per participant including education.

This program assesses your current physical, social, emotional, environmental, spiritual, intellectual, occupational and financial wellness. Our qualified staff will provide you with the necessary tools to be successful in making behavioral changes.

AREUFIT can design a wellness program to meet the needs and budget of any organization. Our professional staff can provide a variety of screenings, educational programs and services at your location!