Random Acts of Kindness Day® is Wednesday February 17, 2021
Random Acts of Kindness Week is February 14-20, 2021
AREUFIT is upholding these kindness week activities because we know everyone can use more kindness in their lives as 2020 was a challenging year for many of us.
Each day this week we will post 1 simple activity that day you can start on your kindness journey!
Scientific evidence shows us the positive effects of doing kind acts for others as well as receiving or even witnessing kindness. Even the smallest act of kindness can change a life.