Workout Wednesday Lunge Technique

//Workout Wednesday Lunge Technique

Workout Wednesday Lunge Technique

Workout Wednesday Lunge Technique

Your lunge technique is super important in building a strong and stable core. Without proper technique you could only be doing your body a disservice in it’s ability to gain muscle not to mention a strong engaged core helps with lower back pain and overall posture. Keep this tips in mind next time you incorporate lunges into your exercise.

By |2019-03-11T10:17:03+00:00March 13th, 2019|Workout Wednesdays|0 Comments

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