Workout Wednesday Tabata #3

//Workout Wednesday Tabata #3

Workout Wednesday Tabata #3

Workout Wednesday Tabata #3

If you are new to the Tabata protocol work outs, start with 20-30 second rests and gradually shorten those rest periods and increase the amount of sets. This will increase your stamina over time!

By |2019-01-03T13:03:55+00:00January 23rd, 2019|AREUFIT|0 Comments

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