Workout Wednesday Top of the Hour

//Workout Wednesday Top of the Hour

Workout Wednesday Top of the Hour

Workout Wednesday Top of the Hour

Set an alarm at the top of the hour, each hour of your work day to complete these exercises. Not only will this allow you to burn a few extra calories, but it will keep your body moving on a day you might not have expected to have the time to do it!

 

By |2019-08-19T12:08:05+00:00October 9th, 2019|Workout Wednesdays|0 Comments

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